Coconut Fruit Salad Recipe

Summary

Preparation Time10 MinDifficulty LevelEasy
Health IndexAverageServings4
CourseMethod
DishMain Ingredient
Interest Group

Ingredients

 Canned mandarin oranges1 Can (10 oz), drained and cut up (1 can)
 Canned crushed pineapple20 Ounce, drained (1 can)
 Unsweetened coconut24 Ounce (Medium, 1 package)
 Small marshmallows5 1⁄4 Ounce (1/2 bag)
 Sour cream1⁄2 Pint

Nutrition Facts

Serving size

Calories 955 Calories from Fat 582

% Daily Value*

Total Fat 69 g106%

Saturated Fat 57.4 g287.2%

Trans Fat 0 g

Cholesterol 31.2 mg

Sodium 115.3 mg4.8%

Total Carbohydrates 88 g29.2%

Dietary Fiber 17.6 g70.5%

Sugars 61.2 g

Protein 8 g16.8%

Vitamin A 25.5% Vitamin C 50.3%

Calcium 9.9% Iron 25.1%

*Based on a 2000 Calorie diet

Directions

MAKING
1 In a bowl, mix all the ingredients.
2 Place in the refrigerator preferably over night.

SERVING
3 Serve on lettuce leaf.
Quantcast