Fruit Salad Recipe Video
Ingredients
| Grapes | 100 Gram, diced | |
| Strawberry | 100 Gram, diced | |
| Plums | 100 Gram, diced | |
| Pineapple | 100 Gram, diced | |
| Orange | 1 Large, juiced | |
| Lime | 1 Medium, juiced and half lemon zested | |
| Fresh mint | 2 Tablespoon, chopped |
Nutrition Facts
Serving size
Calories 80 Calories from Fat 3
% Daily Value*
Total Fat 0.4 g0.62%
Saturated Fat 0.06 g0.28%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 3.5 mg0.1%
Total Carbohydrates 20 g6.7%
Dietary Fiber 3.4 g13.7%
Sugars 14.7 g
Protein 1 g2.7%
Vitamin A 11.1% Vitamin C 97.7%
Calcium 5.3% Iron 4.3%
*Based on a 2000 Calorie diet
Directions
1. In a large bowl, put together the diced fruits.
2. Squeeze half of the orange and add to the fruits.
3. Squeeze juice of 1 lemon and zest one half of the lemon skin.
4. Toss to mix.
5. Add the freshly chopped mint leaves and mix well.
SERVING
6. Serve immediately.
Chef
