Fruit Pita Pizza Recipe




 Part skim ricotta cheese1 1⁄3 Cup (21.33 tbs)
 White pita bread4 Small
 Pears/Any seasonal fruit choose fruits such as apples, blueberries / cantaloupe, that will not make the pita soggy2
 Brown sugar2 1⁄2 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 1075 Calories from Fat 242

% Daily Value*

Total Fat 28 g42.5%

Saturated Fat 16.4 g81.8%

Trans Fat 0 g

Cholesterol 101.7 mg

Sodium 1013.2 mg42.2%

Total Carbohydrates 163 g54.4%

Dietary Fiber 11.8 g47.1%

Sugars 67.9 g

Protein 49 g97.4%

Vitamin A 26.6% Vitamin C 21%

Calcium 101.6% Iron 19.6%

*Based on a 2000 Calorie diet


Preheat oven to 450°F.
Blend ricotta cheese in blender or food processor until smooth.
Toast pitas in oven for 3-5 minutes, until just crisp.
Cut fruit into 1/2-inch chunks.
Spread 1/3 cup ricotta cheese onto each pita and top with one tablespoon of fruit.
Sprinkle 2 teaspoons of sugar over each pita.
Bake in oven for 5-6 minutes.