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Fruit Meringues Recipe
|Dried apricots||1⁄2 Cup (8 tbs)|
|Pitted dates||1⁄2 Cup (8 tbs)|
|Shredded coconut||1⁄2 Cup (8 tbs)|
|Glazed cherries||1⁄4 Cup (4 tbs)|
|Glazed nuts||1⁄4 Cup (4 tbs)|
|Vanilla extract||1⁄2 Teaspoon|
|Confectioners sugar||2⁄3 Cup (10.67 tbs)|
Serving size: Complete recipe
Calories 1377 Calories from Fat 319
% Daily Value*
Total Fat 36 g55.7%
Saturated Fat 13.9 g69.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 423.7 mg17.7%
Total Carbohydrates 255 g85.1%
Dietary Fiber 22.3 g89.4%
Sugars 220.5 g
Protein 22 g44.1%
Vitamin A 48.1% Vitamin C 26.5%
Calcium 22.2% Iron 32.5%
*Based on a 2000 Calorie diet
Mix well and form into 1-inch balls.
Add salt and vanilla to egg whites; beat until stiff.
Add sugar gradually, beating well after each addition.
Dip fruit balls into meringue and place on greased cookie sheets.
Bake in preheated slow oven (300° F.) for about 35 minutes.