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Fruit Leather Recipe
|Apricots/Peaches||8 Pound, pitted but not peeled|
|Honey||1⁄2 Cup (8 tbs)|
|Coconut sugar||4 Tablespoon|
Serving size: Complete recipe
Calories 2418 Calories from Fat 118
% Daily Value*
Total Fat 14 g21.8%
Saturated Fat 0.98 g4.9%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 89.7 mg3.7%
Total Carbohydrates 590 g196.6%
Dietary Fiber 72.9 g291.5%
Sugars 512.1 g
Protein 52 g103.1%
Vitamin A 1397.8% Vitamin C 606%
Calcium 53.6% Iron 87.5%
*Based on a 2000 Calorie diet
Cover, and cook over low heat in enough water to cover until soft.
Remove skins, and puree in a food processor or food mill in batches.
Add honey, mixing in well.
Lightly oil 2 large baking sheets.
Spread fruit pulp evenly on prepared baking sheets.
Place baking sheets in 120°F oven, leaving door slightly ajar, until pulp is dried into sheets, about 12 hours.
Lift gently from baking sheets, and place on wire racks to cool.
When leather has lost its stickiness, dust both sides lightly with Coconut Sugar.
Roll each sheet in wax paper, and store in a cool, dry place.