Fruit Ketchup Recipe
Summary
Ingredients
| Tart fruit | 3 Pound (grapes, crabapples and red plums) | |
| Water | 1 Cup (16 tbs) | |
| Cider vinegar | 4 Cup (64 tbs) | |
| Sugar | 2 Cup (32 tbs) | |
| Ground cinnamon | 1 Teaspoon | |
| Ground cloves | 1⁄2 Teaspoon | |
| Ground allspice | 1⁄4 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 2403 Calories from Fat 6
% Daily Value*
Total Fat 0.67 g1%
Saturated Fat 0.19 g0.93%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 55.5 mg2.3%
Total Carbohydrates 568 g189.4%
Dietary Fiber 21.8 g87.1%
Sugars 520.7 g
Protein 9 g18.9%
Vitamin A 90.7% Vitamin C 544.5%
Calcium 32.6% Iron 14.9%
*Based on a 2000 Calorie diet
Directions
Add water to fruit and simmer, covered, for 30 minutes, or until fruit is tender.
Press fruit through a sieve.
Pour fruit pulp into a large kettle; add remaining ingredients.
Cook over medium heat, stirring frequently, until smooth and very thick.
Spoon mixture into hot sterilized glasses.
Seal tightly.
Cool and store.
Chef
