Fruit Drink Recipe

Fruit Drink picture

Summary

Preparation Time5 MinCooking Time5 Min
Ready In10 MinDifficulty LevelEasy
Health IndexHealthy++Servings2
Vegetarian

Ingredients

 Water2 Cup (32 tbs)
 Fresh pineapple chunks1⁄2 Cup (8 tbs)
 Frozen strawberries1⁄2 Cup (8 tbs)
 Honey To Taste

Nutrition Facts

Serving size

Calories 54 Calories from Fat 1

% Daily Value*

Total Fat 0.14 g0.22%

Saturated Fat 0.01 g0.05%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1.9 mg0.1%

Total Carbohydrates 14 g4.7%

Dietary Fiber 2.2 g8.8%

Sugars 9.3 g

Protein 0.61 g1.2%

Vitamin A 1.3% Vitamin C 92.4%

Calcium 1.8% Iron 3.6%

*Based on a 2000 Calorie diet

Directions

MAKING
1) In a blender add all ingredients and bend together.
2) Keep the blender covered before serving.
3) Add any leftover egg yolks if desired.

SERVING
4) Serve cold.
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