- Recipes Home
- Interest Groups
Fruit Coleslaw With Almonds Recipe
|Cabbage head||1 , finely shredded and crisped in ice water|
|Diced pineapple||1 Cup (16 tbs) (Fresh Or Canned)|
|Green grapes||1⁄2 Cup (8 tbs), cut in half and seeded|
|Dairy sour cream||1 Cup (16 tbs)|
|Mayonnaise||1 Cup (16 tbs)|
|Lemon juice||1 Tablespoon|
|Grated orange rind||1 Teaspoon|
|Toasted blanched almonds||2 Tablespoon, shredded|
Serving size: Complete recipe
Calories 2636 Calories from Fat 2110
% Daily Value*
Total Fat 235 g361.4%
Saturated Fat 43.5 g217.3%
Trans Fat 0 g
Cholesterol 276.7 mg
Sodium 1309.5 mg54.6%
Total Carbohydrates 126 g42%
Dietary Fiber 19.2 g76.7%
Sugars 98.2 g
Protein 19 g38.1%
Vitamin A 39.6% Vitamin C 470%
Calcium 55.4% Iron 25.5%
*Based on a 2000 Calorie diet
Combine the chilled cabbage with the pineapple and grapes.
Mix the sour cream, mayonnaise, sugar, lemon juice, and orange rind.
Toss the cabbage lightly but thoroughly with the dressing and mound on a platter.
Sprinkle with almonds.
Chill before serving.