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Fruit And Pudding Parfaits Recipe
|Vanilla instant pudding and pie filling||3 1⁄2 Ounce (1 Package)|
|Milk||1 Cup (16 tbs)|
|Chilled whipping cream||1 Cup (16 tbs)|
|Almond extract||3⁄4 Teaspoon|
|Sliced fresh fruit/One 11 ounces can sliced peaches, pears or fruits||1 1⁄2 Cup (24 tbs), drained (For Salad)|
Serving size: Complete recipe
Calories 1391 Calories from Fat 786
% Daily Value*
Total Fat 87 g134.4%
Saturated Fat 52.2 g261.1%
Trans Fat 0 g
Cholesterol 342.6 mg
Sodium 1661.2 mg69.2%
Total Carbohydrates 144 g47.9%
Dietary Fiber 2.5 g9.9%
Sugars 120.7 g
Protein 13 g26.6%
Vitamin A 17% Vitamin C 74.4%
Calcium 37% Iron 0.38%
*Based on a 2000 Calorie diet
Add whipping cream and extract; beat on medium speed until soft peaks form, 2 to 3 minutes.
Alternate layers of fruit and pudding, beginning and ending with fruit, in parfait glasses or dessert dishes.
Refrigerate at least 15 minutes.
Garnish with toasted flaked coconut or finely chopped nuts if desired.