Fruit and Nut Muffins Recipe

Summary

Preparation Time15 MinCooking Time15 Min
Ready In30 MinDifficulty LevelEasy
Health IndexJust EnjoyServings6
CuisineCourse
MethodDish
Main IngredientInterest Group

Ingredients

 Reduced fat ricotta cheese3 Ounce (1/3 cup / 90 gram)
 Currants1 Tablespoon
 Chopped raisins1 Tablespoon
 Grated orange rind1 Teaspoon
 Muffins2 , halved and toasted
 Chopped pecans2 Tablespoon

Nutrition Facts

Serving size

Calories 114 Calories from Fat 44

% Daily Value*

Total Fat 5 g8%

Saturated Fat 1.1 g5.4%

Trans Fat 0 g

Cholesterol 4.4 mg

Sodium 103.4 mg4.3%

Total Carbohydrates 14 g4.7%

Dietary Fiber 1.8 g7.2%

Sugars 2.3 g

Protein 4 g8.3%

Vitamin A 1.2% Vitamin C 3.8%

Calcium 8.5% Iron 5%

*Based on a 2000 Calorie diet

Directions

Combine ricotta cheese, currants, raisins and orange rind. Spread mixture over muffins, sprinkle with pecans and serve.
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