Fruit And Cheese Pitas Recipe

Summary

Difficulty LevelEasyHealth IndexJust Enjoy
CuisineCourse
MethodMain Ingredient
Healthy

Ingredients

 1 cup finely chopped unpeeled Red Delicious apple
 Granny smith apple1 Cup (16 tbs), finely chopped
 1/2 cup chopped seedless red grapes
 Sharp cheddar cheese1/3 Cup (16 tbs)
 Slivered almonds3 Tablespoon, toasted
 1/4 cup plain nonfat yogurt
 1 tablespoon frozen apple juice concentrate, undiluted
 Lime juice1 Tablespoon
 1 tablespoon reduced-calorie mayonnaise
 Dried tarragon1/4 Teaspoon
 2 (6-inch) pita bread rounds, cut in half
 4 curly leaf lettuce leaves

Directions

Combine apples, grapes, cheese, and almonds in a bowl; toss gently, and set aside.
Combine yogurt, apple juice concentrate, lime juice, mayonnaise, and tarragon in a bowl; stir well.
Pour over apple mixture; toss gently.
Line each pita half with a lettuce leaf.
Spoon 3/4 cup apple mixture into each half.
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