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Frozen Strawberry Souffle Recipe
|Strawberries||2 Cup (32 tbs)|
|Vanilla dietary frozen dessert||6 Ounce|
|Thawed frozen concentrated orange juice no sugar added||2 Tablespoon|
|Raspberry liqueur||2 Tablespoon|
|Granulated sugar||2 Teaspoon|
Serving size: Complete recipe
Calories 591 Calories from Fat 10
% Daily Value*
Total Fat 18 g27.9%
Saturated Fat 0.05 g0.26%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 259.2 mg10.8%
Total Carbohydrates 108 g36.1%
Dietary Fiber 11.3 g45.1%
Sugars 46.8 g
Protein 9 g17.3%
Vitamin A 1.1% Vitamin C 365%
Calcium 17.7% Iron 20.1%
*Based on a 2000 Calorie diet
Transfer to freezer-safe bowl, cover with plastic wrap, and freeze until solid, about 45 minutes.
Break into pieces and return to workbowl of food processor; process until smooth.
Spoon into large bowl and set aside.
In medium bowl, using electric mixer on high speed, beat egg whites until soft peaks form; add sugar and continue beating until stiff peaks form.
Using wire whisk, beat 1/3 of egg whites into strawberry mixture until combined; gently fold in remaining egg whites.
Spoon mixture into 4 freezer-safe dessert dishes; cover with plastic wrap and freeze until firm.
Remove from freezer 5 minutes before serving; to serve, slice remaining strawberries and top each souffle with 1/4 of berries.