Frozen Fruit Cup Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
Servings8Cuisine
CourseMain Ingredient

Ingredients

 Fruit cocktail/Cut up fruit1 Cup (16 tbs)
 Seedless grapes1⁄2 Cup (8 tbs)
 Watermelon balls1⁄2 Cup (8 tbs)
 Ginger ale1 Liter, chilled
 Mint leaves1 Teaspoon (For Garnishing)

Nutrition Facts

Serving size

Calories 64 Calories from Fat 1

% Daily Value*

Total Fat 0.06 g0.1%

Saturated Fat 0.01 g0.06%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 12.2 mg0.5%

Total Carbohydrates 16 g5.5%

Dietary Fiber 0.48 g1.9%

Sugars 14.4 g

Protein 0.16 g0.31%

Vitamin A 1.8% Vitamin C 2.6%

Calcium 0.6% Iron 1.6%

*Based on a 2000 Calorie diet

Directions

Mix fruits; place in ice cube tray.
Pour ginger ale over fruit; freeze for 1 hour and 30 min utes to 2 hours or until mixture is mushy.
Serve in small sherbet glasses garnished with mint leaves.
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