Frozen French Fried Onion Rings Recipe

Frozen French Fried Onion Rings picture


MethodMain Ingredient


 Onions2 Large
 All purpose flour1 1⁄4 Cup (20 tbs)
 Baking powder1 Teaspoon
 Salt1⁄4 Teaspoon
 Egg1 , beaten
 Beer1 Cup (16 tbs) (At Room Temperature)
 Vegetable oil1 Tablespoon
 Oil2 Cup (32 tbs) (For Frying)
 Salt To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 5177 Calories from Fat 4244

% Daily Value*

Total Fat 480 g738.7%

Saturated Fat 63.5 g317.7%

Trans Fat 0 g

Cholesterol 211.5 mg

Sodium 1374.4 mg57.3%

Total Carbohydrates 188 g62.5%

Dietary Fiber 14.8 g59.4%

Sugars 27.3 g

Protein 30 g60.8%

Vitamin A 5.1% Vitamin C 77%

Calcium 57.2% Iron 56.1%

*Based on a 2000 Calorie diet


Peel onions and cut into 3/8-inch thick slices.
Separate into rings.
Combine flour, baking powder, salt, egg, beer, and 1 tablespoon oil.
Blend until smooth.
With fork, dip onion rings into batter and coat well.
Fry in oil heated to 375° until light brown on both sides, turning once.
Drain on paper towels.
Spread out on baking sheet to freeze.
When frozen, package desired quantities in foil and store in freezer.
To reheat, spread onion rings on baking sheet and bake at 400° for 5 to 7 minutes.
While hot, sprinkle with salt.