Frozen Blackberries Recipe
Ingredients
| Blackberries | 4 Quart | |
| Sugar | 2 Cup (32 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 3175 Calories from Fat 155
% Daily Value*
Total Fat 19 g28.5%
Saturated Fat 0.53 g2.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 37.8 mg1.6%
Total Carbohydrates 785 g261.7%
Dietary Fiber 200.6 g802.2%
Sugars 584.3 g
Protein 53 g105.2%
Vitamin A 161.9% Vitamin C 1324.6%
Calcium 110.1% Iron 130.6%
*Based on a 2000 Calorie diet
Directions
Pack the blackberries in freezer containers, adding 1 part of sugar to 4 parts of blackberries.
Sugar may settle to the bottom of the container.
Mix thoroughly but gently after thawing if berries are to be served whole.
Chef
