Frozen Banana Orange Push Ups Recipe
Ingredients
| Bananas | 2 | |
| 1 6-ounce can frozen orange juice concentrate, thawed | ||
| 1/2 cup nonfat dry milk | ||
| Water | 1/2 Cup (16 tbs) | |
| 1 cup plain nonfat yogurt | ||
Directions
Peel and slice bananas into a blender or the work bowl of a food processor fitted with a metal blade.
Add remaining ingredients.
Cover and process until foamy.
Pour evenly into six small paper cups.
Freeze.
To eat, squeeze bottom of cup.
Add remaining ingredients.
Cover and process until foamy.
Pour evenly into six small paper cups.
Freeze.
To eat, squeeze bottom of cup.
Chef
