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Frosty-Fruit Cooler Recipe
|Apricot nectar||3 Cup (48 tbs), chilled|
|Pineapple juice/Orange juice||3 Cup (48 tbs), chilled|
|Ginger ale||1 Quart, chilled|
|Pineapple sherbet/Orange sherbet||2 Cup (32 tbs) (1 Pint)|
Calories 97 Calories from Fat 2
% Daily Value*
Total Fat 0.27 g0.41%
Saturated Fat 0.11 g0.55%
Trans Fat 0 g
Cholesterol 1.1 mg
Sodium 14.6 mg0.6%
Total Carbohydrates 23 g7.8%
Dietary Fiber 0.36 g1.4%
Sugars 19.6 g
Protein 0.73 g1.5%
Vitamin A 3.4% Vitamin C 47.6%
Calcium 1.1% Iron 1.9%
*Based on a 2000 Calorie diet
Just before serving, add chilled ginger ale.
Float scoops of sherbet on top.
TIPS: For individual servings, place a scoop of sherbet in each glass.
Fill glasses 3/4 full with equal amounts of chilled apricot nectar and chilled pineapple or orange juice.
Add chilled ginger ale to fill glasses.
For each additional 8 cups of punch desired, increase by 1 recipe.