Frosty Cool Punch Recipe

Frosty Cool Punch picture

Summary

Preparation Time10 MinDifficulty LevelEasy
Health IndexHealthyServings8
CuisineCourse
TasteMethod
VegetarianMain Ingredient
Interest Group,

Ingredients

 Sugar2 Cup (32 tbs)
 Water4 Cup (64 tbs)
 Bottled lemon juice1⁄2 Cup (8 tbs)
 Ginger ale12 Ounce

Nutrition Facts

Serving size

Calories 211 Calories from Fat 0

% Daily Value*

Total Fat 0.04 g0.07%

Saturated Fat 0.01 g0.03%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 6.1 mg0.3%

Total Carbohydrates 55 g18.2%

Dietary Fiber 0.06 g0.24%

Sugars 54 g

Protein 0.06 g0.12%

Vitamin A 0% Vitamin C 6.2%

Calcium 0.3% Iron 0.56%

*Based on a 2000 Calorie diet

Directions

MAKING
1) In a saucepan, mix together the sugar and water
2) Cook the mixture cooking continually till the sugar is dissolved
3) Bring to a boil and cook for 5 minutes
4) In a punch mix together the sugar syrup and the fruits juices
5) Pour in the ginger ale and tip in some ice cubes

SERVING
6) Serve chilled
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