Frosty Green Grape Sorbet Recipe


Health IndexHealthyCuisine
VegetarianMain Ingredient


 Sugar1⁄4 Cup (4 tbs)
 Water1⁄4 Cup (4 tbs)
 Seedless green grapes3 Pound, washed and stemmed
 White grape juice3⁄4 Cup (12 tbs)
 Light corn syrup1⁄4 Cup (4 tbs)
 Grated lime rind1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 1414 Calories from Fat 20

% Daily Value*

Total Fat 2 g3.7%

Saturated Fat 0.74 g3.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 86 mg3.6%

Total Carbohydrates 373 g124.2%

Dietary Fiber 13.8 g55.3%

Sugars 291.6 g

Protein 10 g20%

Vitamin A 18.1% Vitamin C 386%

Calcium 16.8% Iron 27.9%

*Based on a 2000 Calorie diet


1. Combine the sugar and water in a saucepan and bring to a boil. Transfer the sugar syrup to a bowl and set aside.
2. Puree the grapes in a food processor. Add the grape juice, corn syrup, lime rind, and sugar syrup; pulse until combined.
3. Pour the mixture into a 9 x 13-inch metal baking pan, or a shallow plastic container and cover with plastic wrap or a lid. Freeze until the sorbet is partially frozen, about 4 hours.
4. Transfer the mixture to a food processor and pulse until almost smooth. Do not overprocess. Return the sorbet to the pan, cover, and freeze until firm, about 4 hours. Let the sorbet stand at room temperature 10 minutes to soften before serving.