Frosty Apple Shake Recipe

Summary

Preparation Time10 MinDifficulty LevelEasy
Health IndexHealthyServings2
CourseMethod
SpecialityVegetarian
Main IngredientInterest Group

Ingredients

 Apple juice1 Quart, chilled
 Vanilla ice cream1 Pint, softened
 Crushed pineapple1 Can (10 oz)
 Ground cinnamon1⁄2 Teaspoon

Nutrition Facts

Serving size

Calories 796 Calories from Fat 238

% Daily Value*

Total Fat 26 g40.6%

Saturated Fat 16.3 g81.5%

Trans Fat 0 g

Cholesterol 105.6 mg

Sodium 209.5 mg8.7%

Total Carbohydrates 132 g43.9%

Dietary Fiber 3.6 g14.4%

Sugars 117.6 g

Protein 10 g19.4%

Vitamin A 20.3% Vitamin C 27.5%

Calcium 32% Iron 8.7%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a blender, add apple juice, ice cream, pineapple and blend until frothy.

SERVING
2. In a tall glass, pour the contents, sprinkle cinnamon and serve chilled.
Quantcast