Frosted Pineapple Froth Recipe


MethodMain Ingredient


 Light rum3 Ounce, chilled
 Sugar1 Tablespoon
 Pineapple slice3 , cut fine
 Cracked ice3 Cup (48 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 293 Calories from Fat 0

% Daily Value*

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 43.3 mg1.8%

Total Carbohydrates 25 g8.4%

Dietary Fiber 0.64 g2.6%

Sugars 24 g

Protein 0 g

Vitamin A Vitamin C 12.9%

Calcium 2.2% Iron 0.2%

*Based on a 2000 Calorie diet


While chilling rum, also chill blender container, for everything has to be COLD.
Put everything, including ice, into chilled blender.
Blend to sherbet consistency.
Heap into chilled sherbet dishes.
Add sprig of mint (more mint may be blended with rum and all if you like.)