Frontier Sauce Recipe


Preparation Time5 MinCooking Time5 Min
Ready In10 MinDifficulty LevelEasy
Health IndexAverageServings2
Main IngredientInterest Group


 Flour3 Tablespoon
 Butter2 Tablespoon
 Salt1⁄2 Teaspoon
 Paprika1⁄2 Teaspoon
 Tabasco To Taste
 Tomato juice3⁄4 Cup (12 tbs)
 Liquid1⁄4 Cup (4 tbs) (Drained From Stewed Or Canned Mushrooms)
 Heavy cream2 Tablespoon

Nutrition Facts

Serving size

Calories 260 Calories from Fat 159

% Daily Value*

Total Fat 18 g27.9%

Saturated Fat 11.2 g56.1%

Trans Fat 0 g

Cholesterol 52.8 mg

Sodium 504.9 mg21%

Total Carbohydrates 22 g7.4%

Dietary Fiber 1.4 g5.8%

Sugars 3.4 g

Protein 4 g7.3%

Vitamin A 33.4% Vitamin C 29.1%

Calcium 2.8% Iron 9.7%

*Based on a 2000 Calorie diet


1.In a pot, stir flour into melted butter
2.Then add seasonings and Tabasco
3.Go on to add tomato juice and mushroom liquor gradually
4.Cook for 5 minutes, make sure to keep stirring constantly until mixture is smooth and thick
5.Now add cream and blend
6.Serve over pasta