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Frogs Legs Meat And Chicken Recipe
|Chicken meat||1⁄2 Pound, cut into 1/2 inch cubes|
|Frogs legs meat||1⁄4 Pound, cut into 1/2 inch cubes|
|Oil||1⁄4 Cup (4 tbs)|
|Ginger slice||1 , chopped|
|Scallions||2 , chopped|
|Mushrooms||4 , sliced|
|Chicken stock||1⁄2 Cup (8 tbs)|
|Soy sauce||1 Teaspoon|
Serving size: Complete recipe
Calories 1273 Calories from Fat 833
% Daily Value*
Total Fat 94 g143.9%
Saturated Fat 17.7 g88.7%
Trans Fat 0 g
Cholesterol 230.4 mg
Sodium 2692.2 mg112.2%
Total Carbohydrates 38 g12.8%
Dietary Fiber 1.9 g7.4%
Sugars 3.9 g
Protein 67 g134%
Vitamin A 13.5% Vitamin C 18.6%
Calcium 7.6% Iron 28.1%
*Based on a 2000 Calorie diet
Heat a pan with the oil and when it is hot add the ginger and scallions and stir once.
Add the meat and mushrooms and saute for 1 minute.
Add the chicken stock and soy sauce and stir once or twice.
Add the thickening to the pan and when it becomes smooth and thick, serve very hot on a shallow dish.