Frizzled Beef Recipe
Ingredients
| Butter | 2 Tablespoon | |
| Milk | 2 Cup (32 tbs) | |
| Dried beef | 1⁄4 Pound, shredded | |
| Pepper | 1 Dash, freshly ground | |
| Flour | 3 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 824 Calories from Fat 370
% Daily Value*
Total Fat 42 g64.1%
Saturated Fat 25 g124.9%
Trans Fat 0 g
Cholesterol 199.3 mg66.4%
Sodium 3351.8 mg139.7%
Total Carbohydrates 61 g20.4%
Dietary Fiber 1.2 g4.9%
Sugars 27 g
Protein 55 g109.5%
Vitamin A 24.2% Vitamin C
Calcium 53.4% Iron 27.6%
*Based on a 2000 Calorie diet
Directions
Sprinkle in flour and continue cooking 3 to 4 minutes, stirring constantly.
Pour in milk and cook, still stirring, until mixture bubbles.
Season with a dash of pepper.
Chef
