- Recipes Home
- Interest Groups
|Frozen chopped spinach||15 Ounce (1.5 Packages Of 10 Ounce)|
|Finely chopped onion||6 Tablespoon|
|Ricotta cheese||3 Cup (48 tbs)|
|Dried oregano leaves/1.5 tablespoons chopped fresh oregano||1 1⁄2 Teaspoon|
|Finely grated parmesan cheese||2 1⁄4 Cup (36 tbs) (Fresh)|
|Finely chopped mushrooms/Finely chopped fresh black olives||1 3⁄4 Cup (28 tbs) (Fresh)|
Serving size: Complete recipe
Calories 2826 Calories from Fat 1662
% Daily Value*
Total Fat 189 g290.8%
Saturated Fat 113.4 g567.2%
Trans Fat 0 g
Cholesterol 1046.4 mg
Sodium 5400.1 mg225%
Total Carbohydrates 68 g22.7%
Dietary Fiber 15.6 g62.3%
Sugars 13.7 g
Protein 222 g444.4%
Vitamin A 908% Vitamin C 221.7%
Calcium 525.8% Iron 127.3%
*Based on a 2000 Calorie diet
Mix with remaining ingredients.
Lightly grease miniature muffin cups (approximately 1 inch diameter).
Spoon in mixture.
Refrigerate if desired.
To serve, bake at 375 degrees for about 25 minutes, until mixture is firm and golden.
Cool 10 minutes and serve warm.
These may be frozen after baking.
To reheat, place frozen frittatas on baking sheets and bake at 375 degrees for about 10 minutes, until they are heated completely.
NOTE TO COOK: Either bake at home and reheat at party at 375, for 10 minutes if frozen, for 5 minutes if not or prepare and spoon into muffin tins and bake at party as directed.