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Easy Frijoles Recipe
|Pinto beans||1 Pound|
|Salt pork||1⁄4 Pound, cut into 1/2-inch squares|
|Canned tomatoes||20 Ounce, cores removed (1 Can)|
|Freshly ground pepper||To Taste|
|Garlic||1 Clove (5 gm)|
|Hot chili peppers||To Taste|
Serving size: Complete recipe
Calories 2614 Calories from Fat 888
% Daily Value*
Total Fat 99 g151.6%
Saturated Fat 34.6 g173.1%
Trans Fat 0 g
Cholesterol 97.5 mg
Sodium 2419 mg100.8%
Total Carbohydrates 327 g109.1%
Dietary Fiber 81.5 g325.8%
Sugars 9.7 g
Protein 113 g225.3%
Vitamin A 79.6% Vitamin C 141.6%
Calcium 72.6% Iron 173.6%
*Based on a 2000 Calorie diet
Cook beans over low heat until tender.
Render salt pork.
Add juice to the beans as it cooks out.
When the juice stops flowing, add browned salt pork cubes to the beans.
Season with ground pepper, garlic and hot peppers to taste.
At their best these beans should be hot-hot