Fried Tomatoes Italian Food Part 2 Recipe Video
Summary
Ingredients
| Tomatoes | 3 Large, sliced 1/2" thick | |
| Flour | 1 Cup (16 tbs) | |
| Breadcrumbs | 1 Cup (16 tbs) | |
| Egg | 1 | |
| Extra virgin olive oil | 1 Cup (16 tbs) (For deep frying) | |
| Salt | To Taste | |
| Pepper | To Taste |
Nutrition Facts
Serving size
Calories 333 Calories from Fat 221
% Daily Value*
Total Fat 24 g36.8%
Saturated Fat 2 g9.9%
Trans Fat 0 g
Cholesterol 35.2 mg11.7%
Sodium 133.8 mg5.6%
Total Carbohydrates 23 g7.8%
Dietary Fiber 1.8 g7.4%
Sugars 2.8 g
Protein 5 g9.2%
Vitamin A 16% Vitamin C 19.3%
Calcium 2.8% Iron 9.1%
*Based on a 2000 Calorie diet
Directions
1. Mix the flour with salt and pepper.
2. Rinse the tomatoes in cold water and clean them.
3. Using a sharp knife, cut the tomato horizontally in 1/2” thick slices.
4. In a bowl, beat the egg.
MAKING
5. Dip the tomato slices in flour, and tap to remove excess flour, dip in egg and then in the breadcrumbs.
6. In a skillet, heat oil and fry the coated tomato slices until it gets golden brown on both the sides.
7. Drain the fried tomatoes on tissue paper.
SERVING
8. Serve hot as desired.
