Fried Plantains Recipe
Ingredients
| Oil | 1 Quart (For frying) | |
| Plantains | 2 |
Nutrition Facts
Serving size
Calories 1100 Calories from Fat 1047
% Daily Value*
Total Fat 118 g182.2%
Saturated Fat 15.4 g77.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1.8 mg0.1%
Total Carbohydrates 14 g4.8%
Dietary Fiber 1 g4.1%
Sugars 6.7 g
Protein 0.58 g1.2%
Vitamin A 10.1% Vitamin C 13.7%
Calcium 0.1% Iron 1.5%
*Based on a 2000 Calorie diet
Directions
Peel the plantains and cut them in half. Slice the halves lengthwise into thin pieces.
Fry the pieces until browned and tender. Drain excess oil on paper towels.
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