Fried Fish Nuggets Recipe Video

Fried Fish Nuggets

Summary

Preparation Time30 MinCooking Time15 Min
Ready In45 MinDifficulty LevelVery Easy
Health IndexHealthy++Servings2
CuisineCourse
Main IngredientInterest Group

Ingredients

 Catfish nuggets10
 Limes8
 Tandoori masala2 Tablespoon
 Chick pea flour4 Tablespoon
 Oil1 Cup (16 tbs) (For Frying)

Nutrition Facts

Serving size

Calories 1888 Calories from Fat 1289

% Daily Value*

Total Fat 148 g227.4%

Saturated Fat 20.3 g101.7%

Trans Fat 0 g

Cholesterol 323.9 mg108%

Sodium 1943 mg81%

Total Carbohydrates 35 g11.7%

Dietary Fiber 8.2 g32.7%

Sugars 6.4 g

Protein 108 g216.7%

Vitamin A 1.4% Vitamin C 70.9%

Calcium 5% Iron 39.5%

*Based on a 2000 Calorie diet

Directions

Squeeze lime juice from all 8 limes and add Tandoori Masala to the juice - mix
Spread the mix on to catfish nuggets make sure each piece is covered
Marinate for 30 to 45 minutes
Drain the marinate liquid in a bowl and add chick pea flour to the marinate
Wisk with a fork or spoon till it forms a consistent paste
Heat the oil
Take one piece of fish nugget dip it into the chick pea flour paste and fry till golden brown
Repeat till all nuggets are fried - serve with lettuce, tomatoes and tartar sauce

Comments

sfehmi profile page

sfehmi says :

Thank you -
Posted on: 19 January 2008 - 11:51am
Chefmdg profile page

Chefmdg says :

Looks good.....nice plates too
Posted on: 13 November 2007 - 9:10am
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