Golden Fried Fish Cakes Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Chopped onion1⁄2 Cup (8 tbs)
 Pollock fillet/Other fish fillets1 Pound
 Dry bread crumbs1⁄3 Cup (5.33 tbs)
 Eggs2
 Lemon peel1⁄8 Teaspoon
 Lemon juice1 Tablespoon
 Salt1 Teaspoon
 Ground ginger1⁄8 Teaspoon
 Pepper1 Dash
 All purpose flour1⁄4 Cup (4 tbs)
 Cayenne pepper1⁄8 Teaspoon
 Butter/Margarine3 Tablespoon
 Butter/Margarine3 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 1462 Calories from Fat 791

% Daily Value*

Total Fat 90 g138%

Saturated Fat 50.7 g253.6%

Trans Fat 0 g

Cholesterol 1549.8 mg516.6%

Sodium 2777 mg115.7%

Total Carbohydrates 46 g15.5%

Dietary Fiber 3.3 g13.4%

Sugars 5.8 g

Protein 116 g231.8%

Vitamin A 60% Vitamin C 23.6%

Calcium 13.3% Iron 24.5%

*Based on a 2000 Calorie diet

Directions

In skillet cook onion in 2 tablespoons butter till tender but not brown.
Combine cooked onion, fish, crumbs, eggs, lemon peel, lemon juice, salt, ginger, and pepper.
Mix well until mixture holds together and can be shaped.
Chill 1 hour.
Shape into 8 flat cakes.
Combine flour and cayenne pepper.
Coat fish cakes with flour mixture.
In skillet brown cakes in 3 tablespoons butter till golden brown on both sides.
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