Fried Fish Recipe

Summary

Servings4Cuisine
CourseMain Ingredient

Ingredients

 Eggs2
 Water2 Tablespoon
 Fish fillets4
 Bread crumbs/Cracker crumbs1 Cup (16 tbs)
 Oil2 Cup (32 tbs)
 Soy sauce1 Tablespoon

Nutrition Facts

Serving size

Calories 1212 Calories from Fat 1067

% Daily Value*

Total Fat 121 g185.6%

Saturated Fat 15.7 g78.7%

Trans Fat 0 g

Cholesterol 204.9 mg

Sodium 455.3 mg19%

Total Carbohydrates 6 g2.1%

Dietary Fiber 0.3 g1.2%

Sugars 0.7 g

Protein 31 g61.4%

Vitamin A 2.4% Vitamin C

Calcium 11% Iron 5.3%

*Based on a 2000 Calorie diet

Directions

Beat eggs, add water, and mix together.
Dip fish in egg mixture, then into bread or cracker crumbs.
Fry fish in heated oil until done.
Sprinkle with soy sauce to taste, and serve with rice, if desired.
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