Fried Bean Curd With Soybean Recipe
Summary
Ingredients
| Bean curd | 200 Gram | |
| Black mushroom | 50 Gram | |
| Pok choy | 200 Gram | |
| Chinese cabbage | 150 Gram | |
| Spring onions | 100 Gram | |
| Chicken stock | 150 Milliliter | |
| Salt | 3 Gram | |
| Aromat powder | 4 Gram | |
| Maggi seasoning | 2 Dash | |
| Cornflour | 10 Gram | |
| Potato starch | 5 Gram |
Nutrition Facts
Serving size
Calories 124 Calories from Fat 43
% Daily Value*
Total Fat 5 g7.3%
Saturated Fat 0.74 g3.7%
Trans Fat 0 g
Cholesterol 1.1 mg0.4%
Sodium 417.3 mg17.4%
Total Carbohydrates 12 g4%
Dietary Fiber 1.7 g6.7%
Sugars 3.2 g
Protein 9 g18.7%
Vitamin A 83.6% Vitamin C 74.1%
Calcium 20.6% Iron 22.4%
*Based on a 2000 Calorie diet
Directions
2. Sauté garlic in oil, add the shittkae ,andchicken stock, and add soya , aromat, .
3. Add the pok choy, Chinese cabbage , and braise.
4. Add little bit of potato starch if it is very watery.
5. Add on the deep fried tofu.
Chef
