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Fried Udon & Vegetables Recipe
|Japanese noodles||14 Ounce (420 Gram Package)|
|Sesame oil||1 Teaspoon|
|Vegetable oil||1 Teaspoon|
|Onion||1 Medium, cut in slices|
|Stalk celery||1 , cut in slices|
|Carrot||1 , cut into matchsticks|
Serving size: Complete recipe
Calories 1615 Calories from Fat 119
% Daily Value*
Total Fat 14 g21%
Saturated Fat 1.9 g9.7%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 7385.6 mg307.7%
Total Carbohydrates 321 g106.9%
Dietary Fiber 22.9 g91.7%
Sugars 12.4 g
Protein 48 g96.3%
Vitamin A 207.5% Vitamin C 33.5%
Calcium 17.5% Iron 33%
*Based on a 2000 Calorie diet
Heat a small amount of oil in skillet.
Add onion and saute for 2-3 minutes.
Add celery and carrot and saute for 3-4 minutes.
Place noodles on top of vegetables and cover skillet.
Reduce heat and cook until vegetables are tender.
Remove cover and season with tamari and sesame oil.
Mix and saute for 3-4 minutes longer.