Fried Rice With Egg And Green Onion Recipe

Summary

Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelVery Easy
Health IndexHealthyServings6
CuisineCourse
MethodDish
Main IngredientInterest Group

Ingredients

 Eggs2 , slightly beaten
 Oil4 Tablespoon
 Chopped green onion1⁄2 Cup (8 tbs)
 Cold cooked rice4 Cup (64 tbs)
 Sugar1⁄2 Teaspoon
 Soy sauce2 Tablespoon

Nutrition Facts

Serving size

Calories 272 Calories from Fat 106

% Daily Value*

Total Fat 12 g18.3%

Saturated Fat 1.9 g9.4%

Trans Fat 0 g

Cholesterol 70.5 mg23.5%

Sodium 305.8 mg12.7%

Total Carbohydrates 35 g11.7%

Dietary Fiber 0.95 g3.8%

Sugars 1 g

Protein 5 g10.9%

Vitamin A 14.4% Vitamin C 12.1%

Calcium 2.3% Iron 13.6%

*Based on a 2000 Calorie diet

Directions

Scramble eggs slightly in 1 tablespoon oil.
Remove eggs from pan and set aside.
Heat remaining 3 tablespoons oil and add green onion, mixing a few times.
Add rice and fry a few minutes, mixing well.
Add sugar and soy sauce.
Stir well, then add eggs, breaking into small pieces while mixing.
Makes 4 to 6 servings.
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