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Fried Rice With Vegetable Rice Mix Recipe
|Frozen vegetable rice mix||15 Ounce, Defrosted (1 Container)|
|Cut up cooked chicken/Beef / pork||2 Cup (32 tbs)|
|Eggs||2 , slightly beaten|
|Butter/Margarine||1 1⁄2 Teaspoon|
|Soy sauce||1 Tablespoon|
Calories 572 Calories from Fat 116
% Daily Value*
Total Fat 13 g19.9%
Saturated Fat 4.2 g21.1%
Trans Fat 0 g
Cholesterol 165 mg
Sodium 1953.5 mg81.4%
Total Carbohydrates 82 g27.3%
Dietary Fiber 2.8 g11.4%
Sugars 3.1 g
Protein 29 g58.7%
Vitamin A 146.1% Vitamin C 22.5%
Calcium 13.6% Iron 30%
*Based on a 2000 Calorie diet
Microwave at High 4 to 7 minutes, or until heated, stirring after half the time.
Place eggs and butter in small bowl or casserole.
Microwave at High 1 to 1% minutes, or until eggs are set, stirring after half the cooking time.
Chop eggs into small pieces.
Stir into rice mixture.
Add soy sauce, tossing to coat rice.