Lo Carb Cafe -- Fried "Rice" Recipe Video
On a low carb diet and craving Chinese food? This recipe always calms my cravings. Check it out and let me know what you think!
Summary
Preparation Time15 MinCooking Time15 Min
Ready In30 MinDifficulty LevelMedium
Health IndexHealthyServings4
Main IngredientVegetable
Ingredients
1 medium head cauliflower (shredded)
3 eggs, beaten
3 green onions, sliced
3 tbsp soy sauce
12 cups chicken or pork (cooked, cut into cubes
1-2 drops sesame seed oil
2 tbsp cooking oil
Directions
1. Heat oil in a pan.
2. Saute green onions and add the shredded cauliflower.
3. Cook this for 3-5 minutes.
4. Add soy sauce, turn down the heat and stir.
5. Add the sesame seed oil.
6. Add the meat, turn the heat to high and stir.
7. Once it is nice and brown, push it to the sides of the skillet.
8. Put the egg to the empty portion of the skillet and scramble the eggs.
9. Once it is scrambled mix it with the rest of the cooked ingredients.
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2. Saute green onions and add the shredded cauliflower.
3. Cook this for 3-5 minutes.
4. Add soy sauce, turn down the heat and stir.
5. Add the sesame seed oil.
6. Add the meat, turn the heat to high and stir.
7. Once it is nice and brown, push it to the sides of the skillet.
8. Put the egg to the empty portion of the skillet and scramble the eggs.
9. Once it is scrambled mix it with the rest of the cooked ingredients.
For more information please visit: http://wannabeloser.com/
You can visit wannabeloser for more videos like this. We have more recipes and videos there.
