Fried Rice Recipe Video

Summary

Preparation Time30 MinCooking Time30 Min
Ready In1 Hr 0 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
TasteMethod
DishMain Ingredient

Ingredients

 Peanut oil2 Tablespoon
 Garlic4 Clove (20 gm), chopped finely
 Onion1 Medium, chopped finely
 Sea salt To Taste
 Pepper To Taste
 Chopped carrot1⁄4 Cup (4 tbs)
 Eggs4 Large (3 extra large)
 Long grain rice4 Cup (64 tbs), cooked
 Green onions4 , finely chopped
For the thai fried rice
 Shrimp5 Large
 Lime zest1⁄2 Teaspoon
 Lime juice2 Tablespoon
 Fish sauce1 Teaspoon
 Minced ginger1⁄2 Teaspoon
 Thai chili peppers2 , finely chopped
 Pineapple1⁄4 Cup (4 tbs), chopped
 Peanuts1 Tablespoon, chopped
 Cilantro leaves1 Teaspoon (for garnish)
For the chicken teriyaki fried rice
 Chicken breast1⁄2 , cut into bite sized pieces
 Teriyaki sauce2 Tablespoon
 Green onions1 , finely chopped
 Sesame seed1⁄2 Teaspoon
 Sesame oil1⁄2 Teaspoon
 Katsuobushi1 Teaspoon (dried bonito flakes)
 Shisho leaves2 Medium
 Mayonnaise1 Teaspoon (Optional)
For beef and broccoli fried rice
 Sirloin beef steak4 Ounce, cut into bite sized pieces
 Oyster sauce/Dark soy sauce1 Tablespoon
 Sriracha1 Teaspoon
 Shaoxing wine4 Teaspoon
 Peanut oil1 Tablespoon
 Broccoli1⁄2 Cup (8 tbs), chopped
 Chopped chives1 Teaspoon
For the indian vegetable fried rice
 Paneer/Extra firm tofu4 Ounce, cut into bite sized pieces
 Yogurt2 Tablespoon
 Cayenne pepper1 Teaspoon
 Chili powder1 Teaspoon
 Salt To Taste
 Cardamom seeds1 Small
 Mustard seeds1⁄4 Teaspoon
 Cumin seeds1⁄4 Teaspoon
 Coriander seeds1⁄8 Teaspoon
 Bay leaf1 Medium
 Cinnamon stick5 Gram
 Turmeric1 Teaspoon
 Green peas1⁄2 Cup (8 tbs)
 Mint leaves1 Teaspoon

Nutrition Facts

Serving size

Calories 1120 Calories from Fat 246

% Daily Value*

Total Fat 28 g42.8%

Saturated Fat 6.6 g32.8%

Trans Fat 0 g

Cholesterol 283.8 mg

Sodium 736.4 mg30.7%

Total Carbohydrates 170 g56.6%

Dietary Fiber 6.1 g24.3%

Sugars 8.3 g

Protein 44 g87.3%

Vitamin A 73.1% Vitamin C 87.3%

Calcium 20% Iron 35.3%

*Based on a 2000 Calorie diet

Directions

MAKING
1. For the basic fried rice: Heat a wok over medium heat and pour in the peanut oil.
2. Add the onion and garlic to the oil. Keep stirring.
3. Season with sea salt and pepper.
4. Add the chopped carrot and stir everything together. Remove to the side of the wok and make room for the eggs.
5. In a bowl, crack the eggs and drop them in the center of the wok. Stir to scramble the eggs well.
6. Add the cooked rice and mix it in.
7. Finish off with finely chopped green onions. Set aside. This basic fried rice will be used in all the recipes below.
8. For the Thai Fried Rice: Marinate the shrimp with lime zest, lime juice, fish sauce, minced ginger and finely chopped Thai chili peppers.
9. In a wok, heat peanut oil and throw in the shrimp. Stir to fry.
10. Add chopped pineapple and mix it in.
11. Add a cup of the basic fried rice made above and mix it in.
12. Plate it and top with chopped peanuts and cilantro leaves.
13. For the Chicken Teriyaki Fried Rice: Marinate the chicken breast with teriyaki sauce.
14. Heat the wok and add the peanut oil in it.
15. Throw in the chicken breast pieces and stir to fry.
16. Add a cup of the basic fried rice and stir it in.
17. Plate it and top with the chopped green onions, katsuobushi, sesame seeds and chopped shisho leaves.
18. Drizzle the sesame oil over the fried rice and add dollops of mayonnaise if you desire.
19. For the Beef and Broccoli Fried Rice: marinate the beef with oyster sauce, sriracha, and shaoxing wine.
20. Heat the wok with the peanut oil.
21. Add the beef and stir it well.
22. Next goes in the broccoli. Stir it with the beef.
23. Add a cup of the basic fried rice. Stir everything together.
24. Plate it and add the chopped chives.
25. For the Indian Vegetable Fried Rice: Marinate the paneer with yogurt, cayenne pepper and chili powder.
26. Deseed the cardamom.
27. Heat the wok with a tablespoon of peanut oil.
28. Add the cardamom seeds, cumin seeds, mustard seeds, coriander seeds, cinnamon stick and the bay leaf.
29. Spoon in the turmeric and sauté everything well.
30. Add the green peas and stir well so that the peas are cooked.
31. Add the last cup of the basic fried rice made in the beginning. Stir well to combine.
32. Plate it and garnish with chopped mint leaves.

SERVING
33. Serve the 4 different varieties of fried rice right away.
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