Fried Pork Slices With French Beans Recipe
Ingredients
| Pork | 125 Gram | |
| Salt | 1 Pinch | |
| Soy sauce | 1 Teaspoon | |
| Sherry | 1⁄2 Teaspoon | |
| Sugar | 1⁄4 Teaspoon | |
| Cornflour | 1 Teaspoon | |
| French beans | 150 Gram | |
| Garlic | 2 Clove (10 gm), chopped | |
| Ginger | 1⁄2 Teaspoon, chopped | |
| Onion | 2 Teaspoon, chopped | |
| Soy sauce | 1 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 732 Calories from Fat 70
% Daily Value*
Total Fat 8 g12.3%
Saturated Fat 1.6 g8.1%
Trans Fat 0 g
Cholesterol 82.5 mg27.5%
Sodium 1491.8 mg62.2%
Total Carbohydrates 109 g36.2%
Dietary Fiber 38.4 g153.7%
Sugars 2.2 g
Protein 57 g114.7%
Vitamin A 0.3% Vitamin C 18.1%
Calcium 31.1% Iron 39.2%
*Based on a 2000 Calorie diet
Directions
Wash and prepare the beans, cut them into 4-cm (1 1/2-in) lengths.
Deep-fry the pork for 30 seconds.
Remove and drain well.
Heat 2 tablespoons of oil very hot in a frying-pan and fry the beans for 30 seconds, then add 8 tablespoons of water and cook until the beans are tender but not soft, about 3 minutes.
Drain.
Add 1 tablespoon of oil to the frying-pan and fry the onion, ginger and garlic for 15 seconds.
Add the beans and pork and stir-fry for another 30 seconds.
Pour the soy sauce in at the edge of the pan, lift the pan from the heat while stirring and serve.
Chef
