Fried Coconut and Oatmeal Mixture Recipe Video
Ingredients
| Oatmeal | 2 Cup (32 tbs) | |
| Sweetened coconut | 3⁄4 Cup (12 tbs) |
Nutrition Facts
Serving size
Calories 498 Calories from Fat 84
% Daily Value*
Total Fat 16 g24.5%
Saturated Fat 8.9 g44.3%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 73.7 mg3.1%
Total Carbohydrates 79 g26.3%
Dietary Fiber 7.2 g28.9%
Sugars 12.1 g
Protein 13 g25.4%
Vitamin A Vitamin C 0.33%
Calcium 89.7% Iron 267.6%
*Based on a 2000 Calorie diet
