Fried Mutton Recipe

Summary

Preparation Time15 MinCooking Time30 Min
Ready In45 MinDifficulty LevelVery Easy
Health IndexHealthyServings6
CuisineCourse
Main Ingredient

Ingredients

 Mutton1 Kilogram
 Thick coconut milk3 Cup (48 tbs)
 Peppercorns10
 Red chilies10
 Tomatoes2 Large
 Onions2 Medium
 Garlic flakes6
 Ginger piece1 Inch
 Vinegar1 1⁄2 Cup (24 tbs)
 Salt To Taste

Nutrition Facts

Serving size

Calories 793 Calories from Fat 339

% Daily Value*

Total Fat 39 g60%

Saturated Fat 26.8 g133.8%

Trans Fat 0 g

Cholesterol 111.7 mg

Sodium 213 mg8.9%

Total Carbohydrates 74 g24.8%

Dietary Fiber 2.4 g9.6%

Sugars 67.2 g

Protein 35 g69.3%

Vitamin A 13.3% Vitamin C 61.3%

Calcium 4.4% Iron 19.7%

*Based on a 2000 Calorie diet

Directions

Cut the mutton into big pieces.
Prick all over with a fork and cover with vinegar.
Set aside for 8 hours.
Grind together onions, ginger, garlic and whole spices fo a paste.
Heat 4 tblsps oil and fry the ground paste till a nice aroma comes out of it.
Add the mutton and cook till brown.
Put in the tomatoes and salt.
When the tomatoes are soft.
Add coconut milk.
Cook till the mutton/is soft and completely dry.
Serve hot.
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