Fried Eggplant Recipe
Ingredients
| Eggplant rounds | 8 (1/2 inch thick) | |
| Whole wheat flour | 1⁄4 Cup (4 tbs) | |
| Eggs | 2 , beaten | |
| Bread crumbs | 1⁄4 Cup (4 tbs) | |
| Peanut oil | 1⁄2 Cup (8 tbs) | |
| Salt | To Taste | |
| Pepper | To Taste |
Nutrition Facts
Serving size: Complete recipe
Calories 1944 Calories from Fat 1131
% Daily Value*
Total Fat 128 g197%
Saturated Fat 23.1 g115.6%
Trans Fat 0 g
Cholesterol 423 mg141%
Sodium 670.6 mg27.9%
Total Carbohydrates 191 g63.7%
Dietary Fiber 99.5 g397.8%
Sugars 67.2 g
Protein 46 g92.4%
Vitamin A 24.9% Vitamin C 102.7%
Calcium 33.3% Iron 57%
*Based on a 2000 Calorie diet
Directions
Dredge with flour.
Dip in beaten eggs.
Roll in bread crumbs.
In a skillet, heat oil.
Cook eggplant until golden brown.
Remove from skillet.
Drain on a paper towel.
Season with salt and pepper.
Chef
