Fried Crusty Chicken Recipe Video

Summary

Preparation Time10 MinCooking Time20 Min
Ready In30 MinDifficulty LevelEasy
Health IndexJust EnjoyServings6
CuisineCourse
TasteMethod
Main IngredientHealthy,

Ingredients

 Boneless skinless chicken breast halves4 (I Trimmed Mine To Make Them Equal In Size, But Normally You Will Have Different Sizes)
 Salt To Taste
 Ground black pepper To Taste
 Egg1 , well beaten
 Milk1⁄2 Cup (8 tbs)
 All purpose flour1 Cup (16 tbs) (Self-Rising Flour Is Okay, Too)
 Garlic powder1⁄2 Teaspoon
 Paprika1⁄2 Teaspoon
 Peanut oil2 Cup (32 tbs) (For Frying)

Nutrition Facts

Serving size

Calories 824 Calories from Fat 680

% Daily Value*

Total Fat 77 g118.3%

Saturated Fat 13.4 g67.2%

Trans Fat 0 g

Cholesterol 70.4 mg

Sodium 121.8 mg5.1%

Total Carbohydrates 18 g5.9%

Dietary Fiber 0.8 g3.2%

Sugars 1.3 g

Protein 17 g34.4%

Vitamin A 5.8% Vitamin C 1.8%

Calcium 3.7% Iron 9.5%

*Based on a 2000 Calorie diet

Directions

Trim any excess fat from 4 boneless, skinless chicken breast halves. Sprinkle chicken with salt and pepper, to taste, and place in a shallow bowl. In another bowl, whisk together 1 well-beaten egg and ½ cup milk. Pour over chicken, turning pieces to coat. Let stand 5 to 10 minutes. Combine 1 cup flour, ½ teaspoon garlic powder, and ½ teaspoon paprika in a heavy duty zip-lock bag. Drop 1 chicken breast half at a time into bag; close the bag at the top and shake to coat. Pour peanut oil to a depth of 1 inch in a heavy skillet. Heat oil to 350 degrees. Add chicken and cook, uncovered, 10 to 20 minutes (depending on the thickness of the chicken), turning as needed. Drain on paper toweling. Transfer to a nice serving platter and serve immediately while hot and crispy! I usually serve these with mashed potatoes and gravy and vegetables. This time I served the Fried Chicken with Crust with Quick Tip Gravy, Hot and Saucy Baked Beans, Pepper Jack Cheesy Mac, Peanut Butter Bon Bons and iced tea. It turned out to be a great dinner! I hope you enjoy it! --Betty

Editors Review

Be it Super Bowl bash or a potluck at home, crusty fried chicken is a show-stealer every way. In this video, Betty demonstrates a light, crusty, low fat fried chicken recipe that is easy to make and good to eat. It' so sumptuous that one bite into it and you will find it hard to stop yourself from reaching out for some more.
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