Oven Fried Chicken Maryland Recipe
Summary
Ingredients
| Young chicken | 3 Pound | |
| Salt | To Taste | |
| Pepper | To Taste | |
| Dry bread crumbs | 1 Cup (16 tbs) | |
| Butter/Margarine | 1⁄4 Cup (4 tbs) | |
| Lard | 1⁄4 Cup (4 tbs) |
Nutrition Facts
Serving size
Calories 597 Calories from Fat 408
% Daily Value*
Total Fat 47 g71.7%
Saturated Fat 17.3 g86.3%
Trans Fat 0 g
Cholesterol 208.3 mg69.4%
Sodium 428.1 mg17.8%
Total Carbohydrates 6 g2%
Dietary Fiber 0.38 g1.5%
Sugars 0.5 g
Protein 39 g78.4%
Vitamin A 4.7% Vitamin C
Calcium 1.8% Iron 2.2%
*Based on a 2000 Calorie diet
Directions
2. Rinse the cleaned and dressed chicken, wipe dry and cut in serving pieces. Season with salt and pepper, roll each piece in the bread crumbs.
3. Heat the butter and lard in a fryer and saute the chicken in it until the pieces are golden brown on all sides.
4. Cover the pan and set it in the oven 30 to 45 minutes, or until the chicken is tender.
Chef
