Fried Chicken And Onions Recipe

Summary

Cooking Time1 Hr 0 MinCuisine
CourseMethod
Main IngredientHealthy

Ingredients

 Broiler fryer1 , cut up
 Salt1 Teaspoon
 Pepper1⁄8 Teaspoon
 Onions2 Large, sliced
 Water1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 3335 Calories from Fat 2041

% Daily Value*

Total Fat 226 g348%

Saturated Fat 64.8 g323.8%

Trans Fat 0 g

Cholesterol 1124.9 mg375%

Sodium 3004.2 mg125.2%

Total Carbohydrates 26 g8.6%

Dietary Fiber 4.7 g18.7%

Sugars 11.6 g

Protein 282 g564.1%

Vitamin A 42.1% Vitamin C 73.8%

Calcium 22.9% Iron 78.3%

*Based on a 2000 Calorie diet

Directions

1. Place chicken, skin-side down, in a single layer in a large skillet.
2. Sprinkle with salt and pepper; place onion slices on top; cover tightly. (No need to add any fat.)
3. Cook over low heat 30 minutes. Tilt lid slightly so liquid will evaporate; continue cooking 20 minutes longer, or until the chicken is tender and golden.
4. Place chicken on a heated serving platter, pushing onions back into pan. Stir in water, mixing with browned bits from bottom of pan; cook until the liquid evaporates. Spoon the onion mixture over the chicken.
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