Fresh Tomato Chutney Recipe
Ingredients
| Ripe tomatoes | 6 | |
| Basil | 1 Bunch (100 gm) | |
| Coriander | 1 Bunch (100 gm) | |
| Green chillies | 2 | |
| Garlic | 4 Clove (20 gm) | |
| Salt | To Taste |
Nutrition Facts
Serving size
Calories 54 Calories from Fat 6
% Daily Value*
Total Fat 0.69 g1.1%
Saturated Fat 0.07 g0.35%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 119.8 mg5%
Total Carbohydrates 11 g3.6%
Dietary Fiber 3.5 g14%
Sugars 5.4 g
Protein 3 g6.7%
Vitamin A 92% Vitamin C 80.6%
Calcium 8.9% Iron 10.4%
*Based on a 2000 Calorie diet
Directions
Chef
