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Fresh Pineapple Chutney Recipe
|Fresh pineapple||7 Pound (1 Large One)|
|Garlic||1⁄2 Clove (2.5 gm), mashed (Large Clove)|
|Seedless raisins||1 3⁄4 Cup (28 tbs)|
|Light brown sugar||1 1⁄4 Cup (20 tbs)|
|Cider vinegar||1 Cup (16 tbs)|
|Cinnamon sticks||2 (2 Inch Each)|
|Ground cloves||1⁄4 Teaspoon|
Serving size: Complete recipe
Calories 3535 Calories from Fat 47
% Daily Value*
Total Fat 6 g8.6%
Saturated Fat 0.55 g2.8%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 5896 mg245.7%
Total Carbohydrates 923 g307.7%
Dietary Fiber 58.7 g234.9%
Sugars 750.3 g
Protein 27 g54.4%
Vitamin A 37.2% Vitamin C 2544.9%
Calcium 64.3% Iron 89.7%
*Based on a 2000 Calorie diet
Sprinkle with salt and let stand one and one-half hours.
Put the garlic and raisins through a food chopper using the medium blade.
Add to the pineapple.
Combine the sugar, vinegar and spices in a saucepan and bring to the boiling point.
Add the fruit mixture and cook over medium heat until thickened, about forty five minutes.
Ladle into hot, sterilized half pint jars and seal at once.