Fresh Parsnip Cakes Recipe
Ingredients
| Mashed cooked parsnips | 2 Cup (32 tbs) | |
| Salt | 1 1⁄2 Teaspoon | |
| Ground pepper | 1⁄4 Teaspoon | |
| Sugar | 1 Teaspoon | |
| Paprika | 1 Teaspoon | |
| Egg | 1 | |
| Fresh lemon juice | 1 Teaspoon | |
| Fine dry bread crumbs | 1⁄2 Cup (8 tbs) | |
| Flour | 1 Cup (16 tbs) | |
| Bacon drippings | 1 Tablespoon |
Nutrition Facts
Serving size
Calories 231 Calories from Fat 44
% Daily Value*
Total Fat 5 g7.5%
Saturated Fat 1.8 g9.1%
Trans Fat 0 g
Cholesterol 45.3 mg15.1%
Sodium 658.9 mg27.5%
Total Carbohydrates 42 g13.9%
Dietary Fiber 6 g24.2%
Sugars 6.2 g
Protein 6 g11.7%
Vitamin A 11.5% Vitamin C 29.2%
Calcium 5.6% Iron 13.7%
*Based on a 2000 Calorie diet
Directions
Shape into 2 1/2-inch patties, 1/2-inch thick.
Dip in flour.
Saute in bacon dripping in skillet, turning to brown both sides.
Serve hot with beef, ham, pork or lamb.
Chef
