Fresh mint syrup Recipe

Summary

Preparation Time2 MinCooking Time15 Min
Ready In17 MinDifficulty LevelVery Easy
Health IndexHealthy++Servings10
TasteFeel
MethodDish
VegetarianMain Ingredient
Interest Group, Healthy

Ingredients

 Sugar1 Cup (16 tbs)
 Water1 Cup (16 tbs)
 Fresh mint leaves1 Cup (16 tbs)

Nutrition Facts

Serving size

Calories 80 Calories from Fat 0

% Daily Value*

Total Fat 0.03 g0.05%

Saturated Fat 0.01 g0.04%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1.1 mg0%

Total Carbohydrates 21 g6.8%

Dietary Fiber 0.28 g1.1%

Sugars 20 g

Protein 0.13 g0.26%

Vitamin A 3% Vitamin C 1.9%

Calcium 0.9% Iron 1%

*Based on a 2000 Calorie diet

Directions

Combine sugar, water, and mint in a small sauce pot. Bring to a boil, reduce heat to a simmer and cook just until sugar is completely dissolved. Remove from heat and cool before using.

Serving : Mix 3 glasses of water for every 1 glass of syrup or alter according to taste
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