Fresh mint syrup Recipe


Preparation Time2 MinCooking Time15 Min
Ready In17 MinDifficulty LevelVery Easy
Health IndexHealthy++Servings10
Main IngredientInterest Group,


 Sugar1 Cup (16 tbs)
 Water1 Cup (16 tbs)
 Fresh mint leaves1 Cup (16 tbs)

Nutrition Facts

Serving size

Calories 80 Calories from Fat 0

% Daily Value*

Total Fat 0.03 g0.05%

Saturated Fat 0.01 g0.04%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1.1 mg0%

Total Carbohydrates 21 g6.8%

Dietary Fiber 0.28 g1.1%

Sugars 20 g

Protein 0.13 g0.26%

Vitamin A 3% Vitamin C 1.9%

Calcium 0.9% Iron 1%

*Based on a 2000 Calorie diet


Combine sugar, water, and mint in a small sauce pot. Bring to a boil, reduce heat to a simmer and cook just until sugar is completely dissolved. Remove from heat and cool before using.

Serving : Mix 3 glasses of water for every 1 glass of syrup or alter according to taste