Fresh Fruit Salad Recipe

Summary

Servings8Cuisine
CourseMethod

Ingredients

 Egg1 , well beaten
 Honey1⁄4 Cup (4 tbs)
 Lime juice1 Tablespoon
 Whipped heavy cream1⁄2 Cup (8 tbs)
 Chopped fruits8 Cup (128 tbs)
 Peanuts1⁄2 Cup (8 tbs), coarsely chopped
 Salad greens1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size

Calories 199 Calories from Fat 67

% Daily Value*

Total Fat 8 g12.1%

Saturated Fat 2.5 g12.7%

Trans Fat 0 g

Cholesterol 36.6 mg

Sodium 13.9 mg0.6%

Total Carbohydrates 30 g10%

Dietary Fiber 3.2 g12.9%

Sugars 23.7 g

Protein 5 g9.1%

Vitamin A 15.6% Vitamin C 73.8%

Calcium 4.2% Iron 3.3%

*Based on a 2000 Calorie diet

Directions

Combine egg, honey and lime juice in a saucepan.
Cook over medium heat, stirring constantly until thickened.
Remove from heat; cool 30 minutes.
Fold in whipped cream; chill until ready to serve.
Just before serving, blend fruits and peanuts.
Arrange on crisp salad greens.
Garnish with egg-honey dressing.
NOTE: For a festive touch, serve fruit salad in scooped-out melon halves.
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