Fresh Aloe Vera & Orange Juice, Ep 30 Recipe Video
Ingredients
| Oranges | 1 Large, juiced | |
| Aloe vera gel | 1 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 93 Calories from Fat 4
% Daily Value*
Total Fat 0.42 g0.65%
Saturated Fat 0.05 g0.25%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 4 mg0.2%
Total Carbohydrates 23 g7.7%
Dietary Fiber 4.8 g19.2%
Sugars 18.3 g
Protein 2 g3.1%
Vitamin A 9% Vitamin C 150%
Calcium 9.1% Iron 1%
*Based on a 2000 Calorie diet
Directions
1. Squeeze juice from the oranges and place in a blender.
2. In the blender, combine orange juice and aloe vera gel.
SERVING
3. Serve it chilled.
Chef
